A fitness social club for boxing, Kun Khmer & group classes.
Highlight
• Coaches
• Training adapted
Description
Are you looking for a fun and effective way to improve your health and fitness?
If so, you should try our Cardio Boxing classes at The Ring !
Cardio Boxing is a form of high intensity interval training (HIIT) that can boost your heart health, aid weight loss, increase whole-body strength, improve balance and coordination, and relieve stress. Plus, you’ll learn some awesome punching skills and have a blast with our friendly and supportive community.
Our cardio boxing classes are suitable for all fitness levels and are held every morning on weekdays at 8:30am and Saturdays at 9am.
Don’t miss this opportunity to punch your way to a better you !